Simple stress is something that everyone has faced or will face at some point or another. It’s everywhere. From a student’s grades and homework to a parents bill’s to the crazy politics of the world we all face, stress is a normal thing to feel. However, if your life is full to the brim with stress and anxiety, it might be time to learn some coping mechanisms.
I, unfortunately, know that many of those who face daily stress and anxiety have tried to fix it and come up short; that’s okay. Many, if not most, of your attempts to lift stress from your shoulders, will fail. It’s unrealistic to expect every one of these tactics to work for every person. However, it’s always worth a try. Here are a few ways to lessen stress and anxiety. More…
Dylan Weber and Savannah McVey
Ah yes, vaping with your friends, looking cool and making yourself look like a complete tool. It’s funny how people find blowing smoke out of your mouth and getting a possible nicotine fix makes you look cool at your own body’s expense. These days vaping is viewed by the younger generation as edgy or “savage.” The only thing is, kids know that vaping is unhealthy but they still proceed to do it. From the outside point of view, it is not cool, vaping makes them look like a complete loser. It’s essentially a millennial pacifier.
What are in vape cigarettes? Besides the obvious nicotine, there are chemicals like glycerol and propylene glycol. To make it easy to understand, those are highly explosive and addictive. As you are inhaling that explosive goodness, you’re also inhaling some good ol’ poison, literally poison. Many teens believe that these vapes have natural ingredients and water making them better than a cigarette, which is completely wrong. More…
Drug abuse is known to take physical and mental control over a person body. What is it some may ask? Well, the answer is here.
Currently, more than seven million people are suffering from a drug disorder. Drugs aren’t cool, nor okay to abuse. They have negative effects on the body and eventually take control of the brain and interfere with one’s ability to make their own choices.
There are different ways people use drugs, such as inhalation, injection, and ingestion. Ingestion of drugs has a delayed effect, while the injection goes into the bloodstream and has an immediate effect. Dopamine levels are affected by most of the drugs that people tend to abuse, which helps regulate emotion, motivation, and feelings of pleasure.
Drugs can have physical and mental effects on your body. They can affect your brain, body, behavior, and health. Substance abuse can stand for many things, like illegal drugs, over-the-counter prescriptions, improper use of a prescription, and underage drinking. Some drugs like cannabis, alcohol, ecstasy, and heroin are known to have the ability to controlling someone’s mood.
Different emotions can be either dampened or aroused by these types of drugs. Take cannabis and mix it with schizophrenia for example. Using cannabis gives you a higher risk of triggering a schizophrenic episode, and for people smoking it on a daily basis.
Drugs have negative effects on your brain, body etc. Your friends may think doing drugs is cool, but it can be deadly and not safe.
No matter how hard we try, we cannot stop time. No matter how hard we try, the future will always come. It’s something we cannot stop, us growing up. We might be scared out of our minds about what it holds, but our future comes to make us better people. Even though we want to be more adult and more independent, getting there can be more daunting than we ever thought.
Stacey’s GSA, or gay-straight alliance, an after-school club, recently introduced it’s participants to a guest speaker from the LGBT Center OC.
The speaker, Stephanie, mentioned that the Center hosts a variety of fun events throughout the year. In fact, on July 14, they’ll be hosting their annual Queer Prom. Whether you’re gay, straight, bi, trans, et cetera, feel free to stop by to enjoy some dancing and make some memories.
They also host an “Inbetweeners” soiree on the first Friday of event night for LGBT youth, ages 10-13. As for you eighth graders, the Center will be hosting a Lavender Graduation for the graduating class of 2018 on June 9th, complete with catering, dancing, and anything else you’d expect from a typical teenage dance. We hope to see you there!
Their Rainbow Group is open to anybody and everybody between the ages of 13 and 18. Here, you can play video games, watch movies, listen to music, and meet new people. Similarly, they have a Trans*Fusion group for genderqueer teens to discuss their gender identities and issues surrounding them. More…
Last week on April 27th, during Friday’s adjusted schedule, Dr. Victor DeNoble came and talked to grades six through eight about the dangers of smoking and vaping. He helped us realize how these addictions affect our bodies and what can happen if we keep up the behavior.
Sure, we’ve all been warned about smoking and vaping. Our parents and teachers all tell us not to do it, but up until now, we didn’t know why. DeNoble was able to explain what happens to the body when the brain gets addicted to a certain substance like nicotine. Now, if given the opportunity, we will know what will happen. More…
Days before National Kick Butts day plenty of people were jumping for joy as they were getting ready for the day March 21st, 2018. On kickbuttsday.org a blog posted by Gustavo Torrez stated, “Tomorrow, advocates across the United States and around the world will stand out, speak up, and seize control against Big Tobacco with creative, impactful events.”
What is the point??
Most people get the wrong message when they hear “Kick Butts Day” they don’t realize that it means cigarette butts. That’s right Kick Butts Day is “a national day of activism that empowers youth to stand out, speak up and seize control against Big Tobacco,” according to kickbuttsday.org.
The whole point in National Kick Butts Day is to raise awareness of the problem that tobacco is being used by kids in certain areas, maybe even the one you live in now. Although there is only one official day titled “National Kick Butts Day” the organizers of these events are trying to gets this noticed as an everyday thing instead of a once a year thing. More…
Logan Paul is facing the fallout after posting a video showing the body of an apparent suicide victim in Japan and is facing a flood of criticism after filming footage of the Japanese forest that has become known for suicides. During their walk around the forest, they found a body hanging from a tree that is a victim of an apparent suicide. He posted the footage online of the body with the face blurred and received an instant backlash. Youtube has cracked down on the disturbing content and says Wednesday it is removing popular American vlogger Logan Paul from its Google Preferred platform and putting future projects with him on hold, due to a violation of policies.
“In light of recent events, we have decided to remove Logan Paul’s channels from Google Preferred. Additionally, we will not feature Logan in season 4 of ‘Foursome’ and his new series ‘Originals’ are on hold,” Alphabet Inc. said in a statement about the video. Some say Paul should be banned from Youtube. Aaron Paul (no relation) tweeted “How dare you! You disgust me. I can’t believe so many young people look up to you.” More…
Jack Carson made it back to school with many not too far behind him. A group behind him running as fast as they could to complete their 3-mile run. “Good job,” Jack said out of breath and sweaty, as the rest finished up. This is a scenario that usually happens during Mr.Yohn’s running club.
Running Club consists of running from 3-5 miles throughout the school year. Girls and boys can both join Running Club as long as they don’t mind running.
To be part of Running Club you just have to ask Mr. Yohn for the waiver and join before it gets too late. Since Running Club started on the 10th, if you’re going to join do it as soon as possible. More…
Girls, have you ever been really insecure about your body and felt worthless? If you didn’t say yes, you’re probably lying to yourself… Not that I blame you, but every girl has been there, and some still are– especially teenagers, like myself. It’s high time we address this issue head-on. We need to feel comfortable and proud of who we are!
I know it’s hard looking at other pretty, thin, stylish girls and being envious of them. Here’s a little secret, though: She feels the same way you do.
According to mirror-mirror.org, “Over 50% of 9 and 10-year-old girls feel better about themselves if they are on a diet.” I’ll bet that some of those girls are starving themselves to get thinner, which is decreasing their nutrient intake. See what I’m saying, being insecure can be fatal! Even in my favorite TV show, Glee, we see a girl in glee club faint during a performance because she was starving herself. More…